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Welcome to Yellow Court Conversations
This is a long-form conversation style podcast about all-things Daoism.
Our conversations and interviews will discuss ancient and modern Daoist wisdom teachings, universal understandings, seasonal longevity and healing traditions, spiritual practices, relationship guidance and profound insights on walking an authentic and meaningful path - however, you choose to your walk it.
Michael Smith has been a formal student and practitioner of Daoism for 40 years. Dr. Smith has practiced and taught Traditional Chinese Medicine for over 30 years. Michael is passionate about sharing skills like Daoist meditation and Qi Gong with people suffering from chronic illness, trauma, and addiction.
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Episodes
Thursday Jul 29, 2021
Thursday Jul 29, 2021
Five: Emotional Intelligence, Daoism, and TCM - Part Two
Inner stillness and developing Right Relationship begins with Emotional Intelligence.
In today's episode, our conversation goes on a deep dive into Daoism, Traditional Chinese Medicine, and becoming conscious of the foundational importance of feeling deeper into your emotional experience. Especially, if you meditate as a part of your Spiritual Journey.
In part One, Alex and Michael discuss emotion, instinct, trauma, and how these experiences can change your life and your relationships.
In Part Two, Michael discusses the Five Elements and how Daoism and Chinese medicine understand the importance of not only feeling what you feel, but feeling deeper into your body, to feel which instincts are activating unconscious patterns of belief.
The episode closes with a framework for having a conscious relationship with the process of becoming emotionally present, patient, and wise.
Enjoy!
Other Links
Episode Five - Part One: Emotional Intelligence - Audio
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